Okay, so we know that CoolSculpting targets unwanted fat cells and freezes them. Then what?
When you exercise, does your body know to, like, “skip” over those frozen cells, or are you wasting precious calorie burning on those washed-up, has-been cells? Here’s exactly how CoolSculpting works.
How Does CoolSculpting Work, Anyway?
CoolSculpting uses a fat-freezing process called cryolipolysis, which breaks down those pesky fat cells you’d rather not have in your love handles or elsewhere. Once those targeted cells are frozen and disabled, your body has no use for them anymore, so they’re eventually eliminated as a waste product.
This process can take around three months to complete, which is why it usually takes this amount of time to see your final results after CoolSculpting treatments.
CoolSculpting results are like a fine wine—they only get better with time.
What’s the Dish on Exercise and CoolSculpting?
So here’s the question of the day: since it takes three months for frozen fat cells to go away forever, what happens to them in the meantime? Thankfully, your exercise efforts won’t waste valuable energy trying to “burn” those fat cells off. By the time they’re treated with CoolSculpting, they’re already well on their way out.
In fact, exercise and CoolSculpting make the perfect pair, since CoolSculpting can get rid of that stubborn fat that’s been covering your hella sexy muscle tone underneath. So don’t be afraid to get your exercise groove on after CoolSculpting, especially if you want to enjoy long-lasting results.
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